When I first came across Lily’s book Real Food for Pregnancy, I was so grateful to know that there was a resource Read More
Browsing Tag
pregnancy
015: Twelve Takeaways From The First Year of Motherhood
This episode is all about a year in review of being a mom. There is so much to reflect on from the Read More
014: Starting Your Baby on Solids & The Benefits of Baby-Led Weaning with Angela Wallace
On today’s show I have registered dietitian, family food expert, and mama Angela Wallace. She specializes in women and children’s nutrition and Read More
013: A Positive Pregnancy & Birth Experience to Raising a Healthy Eater with Joy McCarthy
On today’s show, I have a long time friend and colleague of mine, Joy McCarthy of Joyous Health. She is not only Read More
012: The Fourth Trimester
This week we are diving into the often forgotten about fourth trimester. So much planning and preparation go into baby and delivery Read More
011: My Birth Story
My labour was long and difficult but it was a day (or two) that I will never forget. Any woman that has Read More