Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in Read More
Browsing Tag
prenatal
020: Balancing Pregnancy And Postpartum As A Successful Entrepreneur with Nikole Goncalves
Nikole Goncalves is the face behind one of the top leading healthy food and lifestyle YouTube channels in Canada called HealthNut Nutrition. Read More
019: How To Optimize Fertility with Andrea Grace
If you are thinking about conceiving or actively trying to conceive there are so many things you want to consider to optimize Read More
018: Pelvic Health: From Birth Prep To Recovery And Beyond with Nikki Bergen
Nikki Bergen is one of Canada’s most sought after health and fitness experts. Nikki’s mission is to help women feel strong and Read More
009: The Second Trimester
Trimester two was definitely a highlight for me and I am so grateful that it went so smoothly. I cover so much Read More