023: Your Questions Answered (Part Two)

Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in this (part two) episode. Things you have been wanting to know that I haven’t shared yet or maybe I did and you want more details. I have tried to be as real and raw as I could in answering these. I hope the information I provided not only gives you a bit more insight on our experience but maybe it will help you on your journey!

Be sure to go back and listen to Episode 022: Your Questions Answered (Part One)!

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Highlights from this episode:

  • Why we choose to send Sarelle to daycare
  • Tips for managing Hashimoto’s while pregnant
  • Stay hydrated to avoid constipation
  • Start a nighttime routine with your baby before the 4-month sleep regression
  • When Sarelle started sleeping & napping in her room
  • Staying true to your birth plans & what is right for you
  • Our babywearing journey from newborn to now
  • Resting after childbirth helps recovery
  • The benefits of breastfeeding for 2 years
  • My first period after pregnancy
  • Having support helps balance motherhood & entrepreneurship
  • Advice for weaning your baby from breastfeeding
  • Preconception planning helped us get pregnant naturally
  • Breastfeeding is the best way to boost babies immunity
  • Preconception planning recommendations for men
  • Take a prenatal with methylated folate
  • My experience getting my placenta encapsulated
  • Belly wraps help postpartum recovery

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates
Kimboo Climb
Kimboo Wooble Board
Listen to TUB episode 022: Your Questions Answered (Part One)
Healing & Dealing with Hashi’s
Boiron Camilia
Lalabu Soothe Shirt
Solly Baby Wrap
Ergobaby Embrace Newborn Baby Wrap
Cococho Ergonomic Baby Carrier
Listen to TUB episode 002: My Journey To A Natural Pregnancy
Mama Natural – Weaning: When and How to Gently Wean Your Child (article)
Listen to TUB episode 007: Genevieve Howland aka Mama Natural – Navigating Life With A Newborn
Listen to The Ultimate Health Podcast
Listen to TUB episode 003: Natural Preconception Planning
Listen to TUB episode 019: How To Optimize Fertility with Andrea Grace
Holle Goat Milk Formula
HiPP Baby Formula
Seeking Health – Prenatal (use code ULTIMATEBABY to save 10%)
Graceful Birth Doula – Placenta Encapsulation
Bellies Inc.
Subscribe to TUBP in Apple Podcasts, Spotify or Google

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