Today I am chatting with Kim Vopni aka The Vagina Coach. Kim specializes in pelvic health and coaches women in pregnancy, motherhood, Read More
Browsing Tag
postpartum
026: My Breastfeeding Journey & What I Wish I Knew Before
I am finally sharing my breastfeeding journey in this episode. It is still going on as Sarelle continues nursing at almost two Read More
025: I’m Pregnant (Again)
Yes, it’s true. I am pregnant again with TUB (The Ultimate Baby) two! In this episode, I will be sharing the details Read More
023: Your Questions Answered (Part Two)
Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in Read More
022: Your Questions Answered (Part One)
Co-sleeping, cod liver oil, parenting styles… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood. Read More
021: The Importance Of Prenatal Fitness And Postpartum Mental Health with Taylor Walker
Staying fit and active during pregnancy is a must to feel your best, have a healthy delivery and strong recovery, at least Read More