I’m not a coffee drinker! Can you believe I have never had a full cup of plain black coffee? Well… maybe you Read More
Latest Posts
Chickapea pasta to the rescue – Alfredo style!
It’s been months since gluten-free grains, and years since wheat based grains have been out of my diet. Believe it or not I have Read More
How to go grain-free in 7 days
Going grain-free is certainly not as difficult at it may seem. I presented this as a challenge a few weeks ago and I Read More
It’s beginning to feel a lot like fall!
I am not sure how many people are on board with me, but I love the fall season. Maybe it’s because my Read More
I challenge you to this….
Do you think you can go without grains for 7 days? This may sound like a daunting feat, but I can assure Read More
The good life – living outside the city
I was born and raised a city girl. So I never thought that I would live anywhere else. That was until I Read More