002: My Journey To A Natural Pregnancy

What does a natural pregnancy actually mean? What does living a natural life mean? These are some of the concepts I explore on today’s show.

On today’s show, I take you through my personal fertility backstory, which had a not so natural beginning. I give an overview of my entire pregnancy and birth story. You will have the chance to learn more about me while collecting some valuable tips along the way.

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Highlights from this episode:

Sarelle’s 14-week milestones
What does natural pregnancy mean to me?
The goal of having a healthy baby
Getting diagnosed with mild PCOS at age 19
The unnatural start to my menstrual cycle
My journey into studying natural health & nutrition
Transitioning from a vegetarian to paleo diet to heal Hashimoto’s
Laying the foundation for a calm & peaceful lifestyle
How a functional medicine team can help you conceive naturally
What is a chemical pregnancy?
Why we opted out of the 7-week ultrasound
We decided not to find out the gender of the baby
Find out what other pregnancy interventions we opted out of doing
Working with a midwife team from 11-weeks until postpartum
The benefits of repro reflexology for pregnancy
Nausea and food aversions during trimester 1
Pelvic floor exercises help a natural delivery
Preparing my body & mind for a natural, unmedicated home birth
Dealing with a breech baby at 32-weeks
The hind water leak that almost lead to a hospital birth
Having the pregnancy & delivery of my dreams

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