Nikki Bergen is one of Canada’s most sought after health and fitness experts. Nikki’s mission is to help women feel strong and Read More
Browsing Tag
childbirth
016: How to Have a Real Food Pregnancy with Lily Nichols
When I first came across Lily’s book Real Food for Pregnancy, I was so grateful to know that there was a resource Read More
015: Twelve Takeaways From The First Year of Motherhood
This episode is all about a year in review of being a mom. There is so much to reflect on from the Read More
007: Genevieve Howland aka Mama Natural – Navigating Life With A Newborn
Life with a newborn is beautiful, but it’s not easy. There will be so many new adjustments to your life as a Read More
004: Getting Pregnant with Hashimoto’s
So the question is, can you get pregnant with Hashimoto’s? The answer is yes! This was something I definitely questioned when I Read More
001: The Ultimate Baby Podcast Is Born
Welcome to The Ultimate Baby Podcast! My motherhood journey has just begun after going through a natural pregnancy and home birth. I Read More