If you are thinking about conceiving or actively trying to conceive there are so many things you want to consider to optimize Read More
Browsing Tag
exercise
009: The Second Trimester
Trimester two was definitely a highlight for me and I am so grateful that it went so smoothly. I cover so much Read More
003: Natural Preconception Planning
It is so important to get your mind and body ready long before you want to get pregnant. First and foremost, make Read More
001: The Ultimate Baby Podcast Is Born
Welcome to The Ultimate Baby Podcast! My motherhood journey has just begun after going through a natural pregnancy and home birth. I Read More
How being active keeps you healthy + happy, even in the winter!
Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular Read More
I’m Running on Veggies!
In just less than a month, I will be running my second 1/2 marathon on veggies in support of the Toronto Vegetarian Read More