Pregnancy and caffeine, the witching hour, breastfeeding supplements, postpartum hair loss solutions, and more.
So many juicy topics that I haven’t covered yet on this podcast will be shared in this episode. I love taking the time to answer the questions you want to ask.
Highlights from this episode:
- What causes the sweet taste in your mouth? + Natural remedies for nausea
- The best advice for tackling fatigue
- The truth about pregnancy & caffeine
- What I did to avoid the baby blues
- How castor oil treatments work for hair loss
- The biggest challenge weaning a toddler
- How to make breastfeeding as successful as possible
- Simple tips to help manage the witching hour
- The reality of toddler sleep challenges
- The benefits of Montessori for your child’s development
- Managing daycare colds + recommendations to boost immunity
- A typical day in the life with a baby & toddler
- The evolution of nap time
- My thoughts on sleep training
- How to encourage better sleep for you & your baby
Show sponsor:
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Listen to TUB episode 022: Your Questions Answered (Part One)
Listen to TUB episode 023: Your Questions Answered (Part Two)
Sea Bands
Listen to TUB episode 005: Nausea, Cravings, and Aversions
Listen to TUB episode 036: My Breastfeeding Journey Continued: Oversupply, Tandem Feeding, and Weaning
Listen to TUB episode 026: My Breastfeeding Journey & What I Wish I Knew Before
Ina May Gaskin – Ina May’s Guide to Breastfeeding (book)
Chalice Spice – The Ultimate Breastmilk Loose Leaf Herbal Tea (spend $75 get free shipping)
Quietude by Boiron
Simone Davies – The Montessori Baby (book)
Simone Davies – The Montessori Toddler (book)
Metagenics MetaKids – Baby Probiotic
Stodal Cough Syrup by Boiron
Coryzalia by Boiron
Listen to TUB episode 032: The First Six Months with Two Kids
Subscribe to TUBP in Apple Podcasts and Spotify
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