022: Your Questions Answered (Part One)

Co-sleeping, cod liver oil, parenting styles… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood. Things you have been wanting to know that I haven’t shared yet or maybe I did and you want more details. I have tried to be as real and raw as I could in answering these. I hope the information I provided not only gives you a bit more insight on our experience but maybe it will help you on your journey.

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Highlights from this episode:

1 year anniversary of The Ultimate Baby Podcast!
Stay true to yourself and choose the birth plan that is right for you
Focus on feeding Sarelle nutrient dense whole foods
Why we avoid feeding Sarelle cow dairy, wheat, and chocolate
The benefits of cod liver oil
The importance of eating nourishing foods during early labour
The top 3 recommendations to support fertility
Getting into a routine helps balance newborn life
Does your parenting style align with your partner?
Being a mom during the pandemic
The ups & downs of sleep deprivation postpartum
Connection is so important for new moms
Our experience bedsharing
Sleep is an evolving journey
Starting solids and Sarelle’s 1st foods
The hardest part about postpartum for me
Postpartum recovery tip: Stay flat for 5
Allow time for your pelvic floor to recover post baby
The stress & pressure of an intense breastfeeding schedule
Babies don’t need a calcium supplement
Sarelle’s daily supplement routine
My Hashimoto’s postpartum update
Recommendations for teething, diaper cream, and formula
Stay tuned for part two!

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